2019 wellness series Archives - NCCS - National Coalition for Cancer Survivorship

NCCS Wellness and Survivorship Blog Series Wrap-Up

Each week throughout May, NCCS published a blog post written by cancer survivors looking at the significance of physical and mental health, exercise, and nutrition during and after cancer treatment. The authors all varied in stage of life, type of cancer, and years since initial diagnosis. What they had in common however, was the passion and thoughtfulness to share their stories with the hope of helping others. We hear often from survivors and advocates […]

Running: Fuel for My Body and Soul After Cancer

May 30, 2019/in Cancer News, Cancer Policy Blog NCCS News /by actualize

Being diagnosed with cancer stinks. It is a traumatic experience that will ripple through your life for years to come. For me it was no different. I was diagnosed with endometrial cancer at 31 and underwent treatment for a year, which included high doses of steroids. After almost two years of remission my cancer returned and had begun to spread to my uterus. My oncologist advised me that a hysterectomy was needed and within a few weeks […]

Moving Through and Beyond Stage IV Colorectal Cancer

May 23, 2019/in Cancer News, Cancer Policy Blog NCCS News /by actualize

By Stacy Hurt, MHA, MBA. “But I’m an athlete and a non-smoker. I do everything right!” Those were my first words to the gastroenterologist who told me that the 11cm tumor in my rectum was “most likely cancer.” You would’ve thought I’d learned the whole “life isn’t fair” lesson when my son, now 13 years old, was diagnosed with a rare genetic chromosomal disorder that rendered him without the ability to walk, talk, or care for himself in any way. […]

Cancer at 30: Reflections on Post-Traumatic Growth

May 17, 2019/in Cancer News, Cancer Policy Blog NCCS News /by actualize

“Dig deep within yourself, for there is a fountain of goodness ever ready to flow if you will keep digging.” —Marcus Aurelius | In December of 2015, I was in the prime of my life. I was thirty years old, recently married, and had just launched a new business. Like most young people, I didn’t expect to get sick. I exercised regularly, ate reasonably well, and otherwise tried to take care of myself. On December 19th, I went to the doctor. I had a small lump. I assumed […]

Finding Healing Hope – By Wendy S. Harpham, MD

May 9, 2019/in Cancer News, Cancer Policy Blog NCCS News /by actualize

Let’s discuss “hope.” After a cancer diagnosis, few topics are mentioned more…and discussed less. That’s a problem because what you hope for may mean the difference between enjoying life or feeling miserable. Maybe even between life and death. So how do you find hope? Not just any hope, but healing hope, namely hope that helps you get good care and live as fully as possible. Hope that helps you live your best life. The good news is there’s […]

Diagnosed with Cancer? Consider Living Life Like a Professional Cyclist

May 3, 2019/in Cancer News, Cancer Policy Blog NCCS News /by actualize

Guest Post by Mark Corroto — I recommend those diagnosed with cancer consider living life as if they are a professional cyclist. Ok, not racing 100 miles and climbing 10,000 feet of elevation, but attending to their minds and bodies as if preparing for the Amgen Tour of California. Cyclists look for every edge they can proffer to defeat opponents. For example, World Champion Peter Sagan is said to get 9 hours of sleep a night, and many […]