
NCCS Wellness and Survivorship Blog Series Wrap-Up
Each week throughout May, NCCS published a blog post written by cancer survivors looking at the significance of physical and mental health, exercise, and nutrition during and after cancer treatment. The authors all varied in stage of life, type of cancer, and years since initial diagnosis. What they had in ...

Running: Fuel for My Body and Soul After Cancer
Being diagnosed with cancer stinks. It is a traumatic experience that will ripple through your life for years to come. For me it was no different. I was diagnosed with endometrial cancer at 31 and underwent treatment for a year, which included high doses of steroids. After almost two years ...

Moving Through and Beyond Stage IV Colorectal Cancer
By Stacy Hurt, MHA, MBA. “But I’m an athlete and a non-smoker. I do everything right!” Those were my first words to the gastroenterologist who told me that the 11cm tumor in my rectum was “most likely cancer.” You would’ve thought I’d learned the whole “life isn’t fair” lesson when ...

Cancer at 30: Reflections on Post-Traumatic Growth
“Dig deep within yourself, for there is a fountain of goodness ever ready to flow if you will keep digging.” —Marcus Aurelius | In December of 2015, I was in the prime of my life. I was thirty years old, recently married, and had just launched a new business. Like ...

Finding Healing Hope – By Wendy S. Harpham, MD
Let’s discuss “hope.” After a cancer diagnosis, few topics are mentioned more…and discussed less. That’s a problem because what you hope for may mean the difference between enjoying life or feeling miserable. Maybe even between life and death. So how do you find hope? Not just any hope, but healing ...

Diagnosed with Cancer? Consider Living Life Like a Professional Cyclist
Guest Post by Mark Corroto — I recommend those diagnosed with cancer consider living life as if they are a professional cyclist. Ok, not racing 100 miles and climbing 10,000 feet of elevation, but attending to their minds and bodies as if preparing for the Amgen Tour of California. Cyclists ...